Place a heatproof bowl over a saucepan of simmering water and slowly melt the chocolate, making sure the bowl doesn’t touch ...
This looks delicious and we can eat it guilt-free!
Professor Tim Spector will celebrate his #1 Sunday Times bestselling book, Food For Life being published in paperback with a one night only event at Hackney Empire on 5th January. Tickets for An ...
We need to try this as soon as possible ...
Korean condiment kimchi is a delicious accompaniment to a lot of dishes. But making kimchi can be challenging. However, a new shortcut offers a faster approach. Scientist and author Tim Spector, in ...
Fermentation, as a concept, suffers from its own reputation. It sounds worthy. Technical. The sort of thing discussed by people who own multiple Kilner jars and refer to their fridge as though it were ...
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Cook This: 3 gut-friendly recipes from The Food for Life Cookbook, including spicy gochujang beans
Our cookbook of the week is The Food for Life Cookbook by Tim Spector, a U.K.-based medical doctor, professor, author, microbiome expert and co-founder of the nutrition science company ZOE. Jump to ...
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Stop forcing down Brussels sprouts - Tim Spector’s 2-ingredient ferment makes veg craveable and tackles inflammation
British gut expert Professor Tim Spector swears by a two-ingredient ferment that turns traybakes of Brussels sprouts and ...
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