You might not think that entering a swimming race will be a confidence-booster for you, but there’s a good chance that will ...

If you are a nervous swimmer, breathing can not only help keep you calm down, it can also improve technique. Before jumping ...

PARIS (AP) — Concerns about the water quality in the Seine River led officials to call off the swimming portion of an Olympic triathlon training session for a second straight day Monday.

There are so many benefits to taking up triathlon, including improving fitness, working on mental stamina, and finding your tribe.