As I grew up, at home and school it felt dangerous to be myself—my whole self, including the parts that made mistakes, got rebellious and angry, goofed around too loudly, or were awkward and ...

Self-trust isn't something they teach you in school. " It's quieter than that. More personal. Here's the thing: trusting yourself changes the game completely. It shifts how you move through the world, ...

It can be hard to develop self-trust, especially when you're making decisions and engaging in habits that do you more harm than good, but there are ways to combat this. Brittney Cobb-Farmer, also ...

Every person has had that moment — a deep, internal nudge that seems to come out of nowhere, guiding them in a particular direction. This powerful sensation is often referred to as intuition or ...

thinking, the meaning of the liberal arts and sciences, how do we know what we think we know, and the meaning of success, among others. We also discuss writing and speaking, finding and using one’s ...

On Sunday, September 7th, 2025 at 2:08 a.m. EST, the Full Moon Lunar Eclipse in Pisces opposes the Sun in Virgo, as both luminaries aspect the lunar nodes. With the North Node conjunct the Moon, take ...

This post is part 19 of a series of posts on the psychological and practical benefits of daily practice. In this series, I’ll explore the elements of daily practice, varieties of daily practice, ...