Along with health benefits, tea represents togetherness in countries around the world. Let's take a look at the different types of tea and ... tea combines a base of green tea with fresh mint ...

Here is a rundown of some of the types of tea if you want to switch from coffee grounds to tea leaves. One of the most ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Whether you have it first thing in the morning or during a midday break, green tea helps reset your focus and keeps you feeling balanced without all the extra fuss. Unlike most types of tea ...

Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a problem, as ...