Add Yahoo as a preferred source to see more of our stories on Google. You've likely not heard of “Kamut” (pronounced "ka-moot"), but you’re going to want to remember it. Why? Because it's an ancient ...

“I was noticing in my generation that ‘bread’ is such a bad word,” says food blogger Lizi Heaps. She set out on a mission to make wholesome healthy bread, with inspiration from her mother and ...

RICHMOND, Va. -- March is National Flour Month. Lizi Heaps, also known as “The Super Nanny of Supper,” shares some of the many benefits of Kamut flour and puts together an easy and delicious crêpe ...

Kamut, an ancient variety of wheat, adds hearty chew to this entree inspired by a classic Greek salad. Soak kamut overnight to help it cook faster or, for an even easier dish, cook the kamut in ...

Made with White Kamut flour, it is flavorful and easy to digest. You won’t find a better recipe out there. Feel free to make this recipe your own. Sometimes I add raisins, and other times I don’t. I ...

Read full article: Homemade French lavender cookies for Mother’s Day Jen learns from The Food Nanny Jr. & Sr.... Read full article: The Food Nanny shares her love for Kamut flour SAN ANTONIO – Lizi ...

SAN ANTONIO – Coming from a family of seven siblings, Lizi Heaps is all about dinner time. “This was when we all came together for meals and it was so much fun,” Heaps said. The Author of “For the ...

Lizi Heaps also known as , “The Super Nanny of Supper” shares some of the many benefits of Kamut flour and puts together an easy and delicious Crêpe recipe.. perfect to enjoy for Breakfast, Lunch or ...

You and your family will love the texture and flavor of this bread. We have been eating it for almost five years! We feel healthier and feel a deep connection to those who lived long ago. We are truly ...