A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

There are claims that apple cider vinegar helps with a range of health issues such as diabetes, weight and heart disease - iStockphoto Claims about the healing properties of apple cider vinegar (ACV) ...

The wellness industry’s latest fixation with apple cider vinegar has sparked countless discussions about its potential for weight loss. As social media amplifies claims about this pantry staple’s ...

Apple cider vinegar may be an acquired taste, but a new study suggests it may actually help young people who are obese to lose weight. The researchers found that people who ingested a small amount of ...

Starting your day with lemon water is an easy, refreshing way to support your weight loss goals by improving digestion, increasing hydration, boosting vitamin C levels, and more. While research is ...

Fad diets are almost always B.S., and many of them end up being pretty bad for you in the long and short run. So color me skeptical at the idea that vinegar consumption alone will help people ...

Anyone who’s tried to lose weight knows there’s no shortage of products or fad foods out there that will supposedly speed up your slimming. One such advertised food, apple cider vinegar, will have ...

That bottle of apple cider vinegar sitting in your pantry has probably become something of a celebrity in recent years. Maybe you bought it after seeing it praised on your social media feed as the ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Apple cider vinegar—or “ACV,” as it’s called among enthusiasts—is having its superfood moment. Made from fermented apple sugars, ACV’s rumored perks range from helping with type-2 diabetes to ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Drinking small amounts of apple cider vinegar may support gut health and help lower blood ...