Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

A large new study found that if the majority of adults walked 5 more minutes a day, 10 percent of early deaths could be ...

Walking can change your body and your mood. Start small and stay consistent. Use pace intervals, posture cues, strength ...

Regular walking during recovery may reduce cancer-related fatigue and improve long-term well-being for patients with ...

SAN FRANCISCO -- Patients with colorectal cancer (CRC) had significantly less fatigue and better quality of life (QoL) when ...

Regular physical activity—especially walking—can significantly reduce fatigue among people with colon cancer, a new study ...

Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Adults could achieve global physical activity targets by walking inefficiently for just a few minutes each day, finds a study in the Christmas issue of The BMJ. Global rates of physical inactivity ...