At 60, Cindy Crawford is playing 'the long game' with her fitness – inside her weekly routine

A flexible mix of strength, mobility and cardio designed to go the distance ...
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Over 60? These are the affordable exercise essentials you should keep at home, according to experts

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. No matter your age, having a regular exercise routine can ...