There’s nothing quite like hitting a new personal record lift at the gym. Whether you’re bench pressing 200 pounds for the first time, notching a personal best squat or deadlifting in a weight class ...

Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know this ...

Which weightlifting belts are best? If you perform heavy lifts in the gym and are worried about injuring your back, you may want to consider using a weightlifting belt. These help to provide extra ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE part of the powerlifting or Olympic lifting crowd, chances are you've either worn a lifting ...

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There’s no shortage of benefits strength training can bring to your fitness regimen. From metabolism boosts to improved heart health to, of course, stronger muscles, the appeal is hard to beat. But ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission I’ve come a long way since I first started weightlifting in 2018. But progress hasn ...

Discover the untold story behind the belt worn by the world’s most elite athletes. From Mr. Olympia champions to Hollywood icons, Cardillo belts have become a symbol of strength, style, and legacy.

SAN ANTONIO — There's prep work before Stephanie Giacalone puts in the work at the gym-- strapping in her shoes, locking in her weights and putting on her lifting belt. But for this former gymnast ...