It had been more than 10 years since I’d stepped onto the mats. I grew up practicing martial arts, but never got into Jiu Jitsu. I always wanted to. A few months ago, I finally dropped the excuses and ...

As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...

While Elon Musk’s and Mark Zuckerberg’s social media sparring about a potential UFC cage match (depending on Musk’s back, that is) has made many Google “jujitsu,” the groundings of the self-defense ...