As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

A new study of 10,000 older women finds tea drinkers have higher hip bone density, while excessive coffee intake may harm ...

A new study suggests morning tea drinkers may have stronger bones. Tea is linked to improved bone mineral density in ...

Piping hot research out of Australia has shown two of the world’s most popular beverages can affect bone health — but in ...

A decade-long study tracking nearly 10,000 older women suggests that everyday beverage choices may subtly influence bone health. Researchers at Flinders University have investigated whether everyday ...

A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused ...

Most women identify stress as the suspect for headaches, fatigue, mood swings, or poor sleep. However, stress can also silently weaken your bone health According to studies also, chronic stress ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

New research is putting prunes under scientific scrutiny to determine whether they can slow osteoporosis development during ...

Drinking tea strengthens the bones of older women, according to a new study. A daily cup of tea could be a simple way to ...

Menopause brings numerous changes to a woman’s body, but perhaps none is as silent yet potentially devastating as the accelerated loss of bone density. This process begins subtly, often without ...

Compounds in tea called catechins may help promote bone health and slow degeneration in bone density, researchers said.