This week on The Shakeout Podcast we bring you part one of our two-part series examining the gender gap in road race ...

Long runs can test more than just your legs–they’re not just physically exhausting, but mentally draining, which can make ...

These group games are weirdly fun–and far more entertaining than your boring old playlist or catch-up conversations ...

Now in its fourth iteration, the Velocity Nitro from Puma is the brand’s all-purpose daily trainer in the Nitro line, and ...

On Thursday night, under the glow of Toronto’s skyline at STACKT Market, Canada Running Series (CRS) revealed the 2025 TCS ...

Forbes reports that the league has not paid its US$77,896 rental fee for use of the Ansin Sports Complex during the Miami Slam in May ...

It may come down to finding a balance: using the minimum effective dose to manage symptoms and avoiding unnecessary use around workouts. While more research is needed to know how smaller or ...

Harry Jerome Classic marked a huge breakthrough for the Toronto runner, who set a new U23 1,500 Canadian best on Tuesday in B.C.

And even if you don’t feel any discomfort on your run, it doesn’t mean there’s no harm being done. The pollutants can have ...

Running with a band between your feet might sound ridiculous, but it could make you noticeably more efficient. In a ...

For a 28-year-old Indigenous runner from Prince Rupert, B.C., Aug. 9 will mark the beginning of a physically- and emotionally ...

Barkley and backyard devotees around the world will delight in this definitive volume on the mastermind behind some of the ...