When “golden hour” suddenly means 3 p.m. and the workday ends in pitch darkness, you might discover you have to try a little ...
Have oily or acne-prone skin? Retinol creams are worth a try, but you may prefer the texture of a lighter-weight product like a serum or a gel, Dr. Geria says. Many dermatologists specifically like ...
AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...
Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...
Welcome to 6 Weeks to Stronger, the newest workout program by SELF that puts you in the driver’s seat for your fitness ...
If you’re wondering if rowing is a good workout we’re here to tell you it most certainly is. From awesome cardio and ...
In addition to these cleansing ingredients, other hydrating heroes in these products (namely, ceramides and glycerin) will ...
Wellow sent me some socks to try and I put them to the test over the last few weeks, slipping them on in the evenings when I ...
Comfort viewing at its comfiest. No, not the one you’re already comfort-watching—we’re talking about the original. Yes, we ...
As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...
All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...
No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...