The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Myranda Hawthorne receives funding from the Ontario Graduate Scholarship. Sophie M Phillips receives funding from Children's Health Research Institute and Mitacs. Trish Tucker receives funding from ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...

Objectives To examine associations between The Daily Mile, a school-based active mile intervention, and pupils’ physical ...

Kids who were not active had a higher chance of developing depression as adults. The relationship between sedentary behavior and poor physical health is well known, but a new study is showing a lack ...