Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Be intentional about following your “why” and finding ways to remind yourself. It's also important to improve your skill set ...

In this time of constant distractions and way too many priorities, a distraction expert says it's okay to give yourself a break. Curt Steinhorst studies the science of attention. He's got a lot of ...

Remote work has been nothing short of a revolution. As a result of changing company structures and the global pandemic, a staggering 20% of the US workforce now works from home, and this number ...

Whether you're working the floor at a retail store or sifting through papers at a desk, a new study suggests you may want to start paying more attention to the music that's playing in the background — ...

Apple's "Focus" feature is a powerful tool for cutting down on distractions and interruptions on a per-task basis, but setting up different Focus options takes some time investment and tinkering ...

Distraction generally has a bad reputation in our focused world. But not all distraction is bad or pathological, and ...

Working from home has become common across industries. Adopting practical strategies can help overcome distractions and maintain productivity.