Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

NEW YORK (Reuters Health) - A few months of moderate aerobic exercise may not rev up obese teenagers' ability to burn calories, even though it may increase thinner teens' ability to burn dietary fat, ...

NEW YORK (Reuters Health) - Most U.S. teenagers are not as active as they should be, but a lack of exercise does not seem to account for rising rates of teen obesity, a new study finds. Using ...

New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...

Exercise is a healthy and, one might argue, necessary part of our lives. The guidelines from public health organizations tell you to aim for at least 150 minutes of “moderate” exercise each week, and ...

Returning to moderate to vigorous physical activity (MVPA) after a concussion may play a vital role in helping teens feel less anxious while recovering from the injury, according to a new study.