Share on Pinterest Maintaining high blood potassium levels, for instance, by taking supplements, may help lower heart failure risk. Image credit: Viktoriya Skorikova/Getty Images A new trial ...

The negative health effects linked to salt, such as the increased likelihood of high blood pressure or strokes, are often, research suggests, largely down to the presence of sodium. Many of the new ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Potassium helps regulate fluids in your body and is a key factor in maintaining healthy blood pressure. Fruits like avocado, ...

MADRID, Spain—Increasing low potassium levels improves clinical outcomes among patients with cardiovascular disease and a high risk for ventricular arrhythmias, the randomized POTCAST trial shows.