Magnesium rarely receives the same attention as vitamin D, protein, or omega-3s.

Magnesium plays a direct role in more than 300 enzymatic processes in the body, from brain function to muscle contractions to energy production and more. Jaclyn London, MS, RD, CDN, explains that, ...

Research reveals the widespread impact of magnesium deficiency on cardiovascular disease, emphasizing the importance of improved dietary intake for public health. Study: The Role of Dietary Magnesium ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here, find out what the research says about magnesium and brain health, plus how to get enough of the ...

In a recent article published in PLOS One, researchers conducted a cross-sectional study to investigate the association between dietary magnesium intake and peripheral arterial disease (PAD), a ...

Dietitians agree on this go-to supplement for better rest, recovery and daily nutrient support when diet alone falls short ...

A large-scale analysis highlights a surprisingly widespread problem in the U.S.: Even people who think they eat “healthy” may still be lacking nutrients critical to long-term health. We’re talking ...

The global magnesium supplement market continues to grow (estimated at a 7–8% CAGR) as more consumers become concerned about ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

Add Yahoo as a preferred source to see more of our stories on Google. Magnesium has built up a serious following among people who want to explore more natural ways to sleep soundly. The mineral is ...

Health experts say magnesium deficiency may be far more common than most people realize, and the symptoms are often mistaken ...