Registered osteopath and qualified sleep therapist Tracy Hannigan advises pairing the ball with a hand towel to keep it steady and easier to position against sore spots ...
While it may not be at the top of your packing list, health experts tell passengers to pack a tennis ball in their hand luggage when flying long-haul for one reason ...
Registered osteopath and qualified sleep therapist Tracy Hannigan has recommended using a tennis ball on a flight.
She explained: ‘A great tip is to find a hand towel, put the ball in the middle of it and roll it like a sausage. When you ...
Registered osteopath and qualified sleep therapist Tracy Hannigan has recommended using a tennis ball on a flight.