Along with health benefits, tea represents togetherness in countries around the world. Let's take a look at the different types of tea and ... tea combines a base of green tea with fresh mint ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

There are many tea varieties that may support your immune system’s health. Popular options like green, black ... you might want to start with this list of the five top teas for a healthy ...

Infused with aromatic chamomile flowers, this herbal tea can promote a peaceful and sound sleep. There is increasing evidence that the antioxidants present in black tea may reduce the blockages in ...

Here is a rundown of some of the types of tea if you want to switch from coffee grounds to tea leaves. One of the most ...

Matcha is grown in the shade. When the leaves are harvested, the catechin content is lower than in other types of green tea. However, when you dissolved in water, it produces 3 times more (1).

Manufacturers make green tea by steaming the leaves of the Camellia sinensis plant. It does not undergo the same fermentation process as other types of tea, such as oolong or black tea ...

Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a problem, as ...