It’s not just about avoiding sodium—potassium is good for you on its own.

A call to include recommendations on low-sodium potassium-enriched salt in hypertension treatment guidelines has been made by an international group of experts today in the American Heart ...

There's no denying that a pinch of salt can make the flavors of a dish pop, but diets high in sodium chloride, the type of salt most often sprinkled from a salt shaker and used in food processing, are ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium. But what exactly are these ...

One in three Australian adults has high blood pressure (hypertension). Excess salt (sodium) increases the risk of high blood pressure so everyone with hypertension is advised to reduce salt in their ...