The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...
Retired bodybuilding veteran Iain Valliere revealed his top 10 Men's Open picks for the upcoming 2025 Prague Pro, set for Oct ...
Bodybuilding coach Hany Rambod discussed Sam Sulek's next contests and broke down the 2025 Classic Physique Olympia results.
Olympia owner Jake Wood confirmed he will issue payment to 2025 Masters Olympia athletes after the Tokyo-based promoter's ...
The 58th edition of Olympia took place from Dec. 15 to 18 in Las Vegas, Nevada. Competitors in 11 divisions are competed for the Olympia title and this article sheds light on the results and recap of ...
Brazilian Bodybuilding Champion and thriving fitness influencer Ricardo Nolasco dos Santos has tragically died at 31 years ...
Bodybuilding veteran Branch Warren discussed the judging at the 2025 Mr. Olympia and the problems with Nick Walker's physique ...
Former six-time Classic Physique Olympia Chris Bumstead broke down his ultimate cutting guide to achieve a leaner physique.
Hafthor Bjornsson has announced his decision to withdraw from the 2025 Rogue Invitational after suffering a shoulder injury.
Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...
Bodybuilding veteran Samir Bannout discussed Samson Dauda missing the mark and the Derek Lunsford-Hadi Choopan battle at the ...
No machines necessary; fitness coach Jeff Cavaliere broke down the only two dumbbell exercises lifters need to build a bigger ...