When a professional runner looks back on the pinnacle of their career, they might think of the time they qualified for the ...
When I lost my appetite during marathon training, a dietitian’s advice made fueling performance so much easier.
This is the problem coach Scott Johnston aims to fix with muscular fatigue-resistance training.
When your calves seize up, your first instinct may be to grab a massage gun or prop your toes up against a curb for a deep stretch. These tactics, along with compression boots and foam rolling, can ...
Now, Garmin is making a splash in the health wearable market with the launch of the Cirqa smart band. It looks and feels much ...
Scottish middle-distance runner Josh Kerr became the fastest man in world history over four laps on Saturday, clocking ...
Whether you’re a half-marathoner or a casual runner who has never raced before, the appeal of the full marathon might be ...
Your IT band feels super tight and achy, and the discomfort intensifies as you run. So you take what seems like the logical next step to reduce your pain: You foam roll the heck out of it. “Everybody ...
New Broadcast Guidelines for Track and Field Want Less ‘Sexualization’—and More Focus on Performance
The 23-page document calls out low angles, tight shots, and replays that add little beyond making competitors feel exposed.
Runners who hit the Boston qualifying time but are not initially selected for the marathon now have a new lifeline.
While searching for a plan to train for her first full marathon—the New York City Marathon in November—Funmilayo (“Funmi”) ...
There’s a white, oval, vinyl bumper sticker on the back of my Subaru Crosstrek. It’s been through hell. The edges have curled ...
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