There was strong evidence that Spring Energy gels contained far less carbohydrates than their label claimed. Athletes ...

Rouvy recently acquired FulGaz, which had been Ironman’s official virtual riding app. The acquisition formed a new ...

If you've ever felt like demons were chasing you on the marathon maybe running with giant blades at your back could help you ...

The French triathlete broke the record by five seconds in a 14:53 finish time. She averaged an incredible 2:58 minute per ...

Even if you’re racing a short event, it’s a good idea to have some gels. If you feel drained on the bike or during the run, a ...

You can certainly listen to some pieces of advice, but just be sure you don’t buy into everything these people say just ...

By following these five rules you can turn winter running into a valuable part of your training program. By spring you will ...

Sam Laidlow had a stellar rise to fame winning the 2023 Ironman World Championships in Nice. Flying high, he was a favourite ...

Shorter cranks reduce the distance your foot travels to make a single revolution. Imagining the circle your foot must draw ...

You might not think that entering a swimming race will be a confidence-booster for you, but there’s a good chance that will ...

British Columbia’s wine country has been chosen to host this year’s Triathlon Canada Age Group National Championships.

With spring just around the corner you and your bestie (your bike, of course) are starting to fantasize about all the places ...