Is the ketogenic diet just a passing trend, or could it offer new options for those with treatment-resistant bipolar disorder? Managing this complex condition involves a combination of medication, ...

Living with bipolar disorder can be hard enough on its own, and when anger becomes part of the picture, everything can feel even more complicated. It can come on suddenly, feel intense, and affect ...

Living with bipolar disorder already feels like a demanding job, requiring constant attention and effort to manage symptoms effectively. Yet when a neurological disease like migraine enters the ...

Wouldn’t life be divine if you received your bipolar diagnosis after your very first brush with depression or hypomania, started on the proper medication immediately, and never had to experience ...

Bipolar disorder and self-care go hand in hand. Prioritizing your well-being isn’t self-indulgent — it’s essential for stability and health. I have learned many “dos and don’ts” for living with this ...

When you’re stressed, anxiety can increase, and if you also have bipolar symptoms, everything can feel even more intense. Your mood might change, your appetite could shift, and it may be tough to ...

The coming of spring and summer reenergizes all the senses. The warm sun, the beauty of nature, the smell of flowers, the sound of a soft breeze through the willows — it is all so stimulating and so ...

Deb M. of South Dakota has dealt with memory problems for a long time. Names, appointments, even special events like her children’s birthdays — they all drift off to some Never-Never Land. Of course, ...

Having an undiagnosed mental health condition alongside bipolar disorder makes wellness more of a moving target. Get the facts so you can better manage multiple challenges. With every episode of ...

Gentle, low-pressure ways to reset your mind and body when bipolar stress and anxiety feel hard to manage. When you’re stressed, anxiety can increase, and if you also have bipolar symptoms, everything ...

Physical boundaries are easy to see — and understand. A neighbor’s fence delineates a property line; walls in a house separate rooms. Personal boundaries are more subtle, but they’re just as real and ...