As thousands take on the Sanlam Cape Town Marathon, the scale of the operation behind the scenes is what truly powers the ...

Tyrone Harriers is one of the only clubs I’ve ever been to where you don’t feel like you’re being assessed the second you arrive.

The Mother City turned on the charm for the Sanlam Cape Town Marathon, as 27 000 runners crossed the start line in ...

Entries for the 2026 Comrades Marathon were snapped up in under 10 hours this week. Here’s a breakdown of all the numbers from the official entry of 22 399, compared to 2025. Entries were capped to ...

A lightweight ultraperformance GPS smartwatch with best-in-class solar battery life ...

Six runners are carrying something deeply personal with them into the Comrades Marathon - each with different stories and ...

A shakeout run a day or two before a half or full marathon is a great way to prime your body for what’s to come.

LONDON, ENGLAND - AUGUST 05: Akani Simbine of South Africa finishes 5th in the mens 100m final during day 2 of the 16th IAAF World Athletics Championships 2017 at The Stadium, Queen Elizabeth Olympic ...

Keep motivated through winter – mix up your workouts with the help of FitDeck. Enter below and stand a chance to win one of 3 FitDeck Core Blast packs. This no-equipment FitDeck specifically targets ...

One Step at a Time: Using Running to Manage Depression When just getting out the door is the win!

Don't let injuries bring you down. Try these 10 ways to stay positive, and fit, when you're out of action.