Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some doctors question the claim.

New research suggests that eating more processed red meats—including sausage, bacon, and bologna—is linked to a greater risk of developing dementia. Experts explain the finding and recommended some healthier swaps for red-meat eaters.

Consuming just two servings of processed red meat per week is associated with a 13% increased risk for dementia, a large, long-term study shows.

Ditching bacon and sausages at breakfast time could reduce your risk of developing dementia, a study suggests. Research involving more than 133,000 people in the US who were followed for 43 years found those who consumed more processed red meat were more likely to receive a diagnosis.

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

A study of over 133,000 individuals found that consuming processed red meat daily increases dementia risk by up to 13%, while replacing it with alternatives like nuts, legumes, or fish may lower the risk by 20%.

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

Reduce your risk of dementia by making simple dietary changes. Learn about the connection between processed red meat and accelerated brain aging.

This research comes alongside a sobering projection from a separate study published last week in the scientific journal Nature, which warns that dementia cases in the U.S. are exp

Jan. 15, 2025 — People who eat more red meat, especially processed red meat like bacon, sausage and bologna, are more likely to have a higher risk of cognitive decline and dementia when compared ...

For example, eating just a quarter of a serving daily has been linked to a 13% higher risk of developing dementia. What are processed red meats? Processed red meats include foods like bacon, sausages, hot dogs, and bologna. These meats have been altered ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants and other nutrients. Berries are a rich source of these antioxidants, so try to include some in your meals and snacks most days.