Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could alter his daily routine. Plagued by ...

Fast food culture has contributed to the rise of kidney stones, along with other health complications. By making healthy ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

A bizarre TikTok trend has people pairing Diet Coke with cheese in the name of dental health—but does it actually work? Dr. Ben Hargreave from Dental Boutique breaks down the science and shares which ...

At its core, the diet is based on the belief that consuming more alkaline foods, such as leafy greens, nuts, and legumes, while avoiding foods like meat, dairy, caffeine, and processed products, can ...

Discover how specific foods can dramatically improve vaginal health by supporting beneficial bacteria, balancing pH levels, ...

This diet is based on the unproven theory that acidity in the body causes disease. Because our blood is slightly alkaline, the belief is that eating alkaline foods will maintain the pH of our blood ...

Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your ...