This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

High cholesterol and blood pressure can be easily managed through diet, according to an NHS doctor who has revealed a budget-friendly snack that could reduce heart disease risk by ten percent.

A Chinese study released in 2022 concluded those who eat more ultra-processed foods have a greater risk of developing dementia than people who eat a healthier diet. Of the 72,083 people included ...

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Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security ...