From morning brightness to warmer evenings, these small lighting changes help your whole home support better rhythm, rest, ...

If you’re struggling to find a great Valentine’s Day gift for him, we’ve got you. Our editors and writers tested hundreds of ...

Which light therapy lamp is best? A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal. Light therapy lamps impact the ...

Light-therapy lamps can help ease seasonal affective disorder, or the winter blues. After 40 hours of research, we determined the best four lamps to help → Photo by Nancy Redd The best light-therapy ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how neuroarchitecture can help you make better design decisions. The growing ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...

The shortest day of the year is around the corner, and while the days will begin getting longer after the winter solstice, we're still a long way away from late summer sunsets. One way people have ...

Wellness enthusiasts are seeing red and not in a bad way. Once reserved for spas and athletes, red-light therapy is having a moment and it’s now easier than ever to enjoy this technology at home. Red- ...