Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

Becker’s reported on seven orthopedic surgeons who earned honors in the first quarter of 2025. Brian Cole, MD, of ...

The scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone) rely heavily on the coordination of muscles like the rotator cuff, trapezius, serratus anterior and deltoids to ...

There are many do’s and don’ts after an injury to the shoulder especially when one suffers a dislocation An expert shares the ...

Bodyweight exercises are often underestimated. Sure, a crunch might not challenge your core the way weighted ab exercises do, but there's arguably no greater way to test your strength than with a ...

Miach Orthopaedics's BEAR implant is now cleared for treating complete and partial ACL tears in children of any age.

Discover how muscle imbalance silently causes joint pain and injuries, plus the expert-recommended strategies to restore ...

A pioneering form of physiotherapy is helping a young Inverclyde swimmer take a step closer to getting back into the water after injury.

This isn’t meant to be any kind of judgment or comment or snark, what have you. There just aren’t many things you can take ...