The global ligament augmentation market is projected to reach USD 84.7 million by 2035, rising from USD 51.5 million in 2025 ...

The global sports medicine market was valued at approximately $6.1 billion in 2024 and is expected to grow at a rate of ~8% ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Background/aim Exercise imparts a load on tendon tissue that leads to changes in tendon properties. Studies suggest that loading immediately reduces tendon thickness, with a loss of this response in ...

You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and ...

Anterior shoulder dislocation can occur in connection with a traumatic event or as a result of an anatomical predisposition. A traumatic dislocation can damage stabilising structures, which can ...

This is your ultimate guide to the best dumbbell exercises for every muscle group The post I’ve compiled 44 of the best ...

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

The Royals placed Ragans on the 15-day injured list Wednesday with a left rotator cuff strain. Ragans last pitched Thursday, getting knocked around for five runs over three innings in St. Louis in ...

Less than a week after he came off the injured list following a left groin strain, left-hander Cole Ragans is back on the 15-day IL, with a different injury and different timeline than last time. The ...

Kansas City Royals left-hander Cole Ragans will be shut down for four weeks because of a mild rotator cuff strain. Manager Matt Quatraro says Ragans needs to rest. The 27-year-old ...