Get Winded Climbing Stairs? These 5 Moves Will Make It Easier

In TODAY.com’s Expert Tip of the Day, a trainer shares her favorite functional exercises to make climbing the stairs feel a ...
New York Magazine

I Finally Found Running Sunglasses That Don’t Make Me Feel Like a Poser

They’re reminiscent of what your high-school soccer coaches wore or what you’d find at a gas station. But the Cliffs are no ...

Hey, New York — you stink! Why we all need to rediscover deodorant this summer — like, right now

Something smells rotten in the state of New York. And if you're roaming the streets during yet another heatwave without ...

New Mom Goes to Pilates Class. Instead of Using Hand Weights, She Brings Her 6-Month-Old Baby (Exclusive)

Mom Clare Schimpl tells PEOPLE that her son Levi got “plenty of smiles and giggles” throughout the workout class ...
Health.com

4 Simple Exercises To Ease Vertigo Symptoms

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Moves like Brandt-Daroff ...