"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...
Their discovery showed that even tucked away in our innards – in the walls of our stomachs, subjected to vinegar-like pH ...
There are a number of foods that can stay in your gut and cause prolonged digestion, which can lead to problems such as ...
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...
“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...
A new study established a link between these common mouth bacteria and an increased dementia risk. Here's what to know about ...
Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...
Dysbiosis refers to an imbalance of microorganisms in the gut microbiota, which can lead to a wide range of health problems.
Feeling drained no matter how much you rest? Your gut bacteria might be the hidden reason your energy levels never fully ...
Board-Certified Functional Health Coach Anu Simh recently joined Gayle Guyardo, host of the globally syndicated health and ...
For millennia, humans have had an unwritten trade deal with the microbes that inhabit our guts. We feed them fiber, and they ...