At the School of American Ballet’s new health and wellness center, bodies and minds share equal billing and everyone gets the help they need.

As the company marks its diamond anniversary, it also recalls six decades of ups (artistic triumphs, recovery from financial ...

Behind the choreography is a demanding workout that rivals traditional gym sessions ...

Ephraim Bullock, a dancer and future physical therapy doctoral student, shows his talent while wearing a cap and gown ahead ...

It's about movement and more meaning than just working up a sweat. This is why dance is the new workout trend.

The Coach Emilia Mary Jane Flat is a lightweight, comfortable ballet flat that’s very chic, which makes it perfect for my ...

Her DanceFix classes have been a local phenomenon over the past 26 years. Can the enthusiastic choreographed community expand ...

Whether it was gym selfies or cute poses with her husband, Nicola Peltz’s social media pictures have most fans talking about ...

When, at 56, I had my blood pressure taken at a gym and was told it was that of a fit person in their 20s, I was smug, to say the least. I lived off that reassurance for six good years.

A snug suit, a steady current, and a surprisingly taxing 20 minutes at a downtown studio redefining strength training.

Nicola Peltz deleted a photo from her Instagram account after fans grew concerned of her ongoing transformation. See details.

The cropped length is just warm enough for transitional weather ...