Professional Edinburgh-based theatre makers in the 2026 Festivals Collated in collaboration with EPAD. Edinburgh is home to a fantastic range of theatre artists and producers who ...

From improved concentration to higher creativity, dancing offers a range of brain-boosting benefits. And you don't need to spend hours on the dance floor to feel the effects.

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Research suggests dancing may support brain health and memory as you age. Experts explain the benefits and easy ways to start at home.

Scientists have been trying to find a cure for Alzheimer’s disease for decades, but we’re still frustratingly far away from a magic pill that can stop or reverse the memory loss and cognitive decline ...

Not everyone’s ready for the full movement—here are variations to suit every ability and help you build to the full burpee ...

Card drive is on every Thursday night at 8 p.m. in Glenealy Village Hall. New players always welcome. GLENEALY SOCIAL DANCE ...

I keep a pair of worn ballet slippers in my closet. The fabric is faded from hours of rehearsal, and the soles are marked ...

Inside: A downtown arts story, hot air balloons, live music and dozens of things to do | July 9, 2026 edition of BRL Today ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

The best fitness classes to book in London, from spinning to weights, Reformer Pilates to Yoga – discover the most ...