The Surprising Drink That Could Increase Your Stroke Risk, According to Experts
Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...
The Healthy @Reader's Digest on MSN15h
Drinking This Beloved Juice Every Day Could Reduce Your Heart Disease Risk
Orange juice is heart-healthy thanks to antioxidants If you've ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid "all the sugars"—unless ...
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10 Surprising "Healthy" Foods That Could Be Packing on Pounds, Dietitians Say
"This means that someone consuming 2,000 calories per day should have no more than 20 grams of saturated fat each day," explains Menning. "The American Heart Association has an even narrower ...