Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Lizzo has made significant progress in her weight loss journey, which saw her ditch Ozempic to embrace a longer path.

Between two tuning sessions or after a day juggling work, family and car passion, there's one thing a lot of guys neglect: ...

It's rich in plant-based compounds, fiber, protein and heart-healthy fats—and flavor. Reviewed by Dietitian Christa Brown, M.S., RDN, LD A balanced lunch rich in fiber, healthy fats, and protein can ...

Charkop police station has been organising one-hour strength, stamina, yoga, and meditation sessions for the past one and a half months to keep cops ...

PCOS and diabetes are interconnected, with each condition increasing the risk of the other, making it crucial to understand ...

Though there were setbacks on climate change and funding for science this year, there was still plenty of amazing discoveries ...

Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check ...

Read detailed horoscope predictions for all sun signs for December 9, 2025, covering love, career, health and overall guidance for the day.

From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...

Winter wreaks havoc on immunity and mood — but it messes with hormone balance too. Women, whose estrogen and cortisol ...