Kochanny: We're only around a week out from fall sports practices starting up, so it's time to make the most of the brief days ahead. Go be a kid.

Details of the purchase of the gold-standard training app are thin, including whether it will continue to support non-Garmin ...

Elite sophomore high school football players transfer to Fort Worth area. They boast a combined 61 offers from some of the ...

I tried training with CrossFit Games athlete Aimee Cringle – and it didn’t end well - FITNESS IN FOCUS: ‘She’ll take you for ...

Today’s pro surfers are high-level competitive athletes who use a team of personal coaches, rigorous workouts, nutrition ...

The benefits of carbohydrates are often overlooked.

We asked the Welsh weightlifting team, including medallist Laura Hughes, to trial these high-tech recovery aids ...

As school sports gear up, doctors stress the critical need for student athletes to manage heat exposure.

"Strong movement starts with great mobility. This full-body routine is designed to improve flexibility, increase range of motion, and support recovery, helping you move more efficiently during ...

Canadian athletes are our country's greatest ambassadors, working tirelessly to represent the very best of Canada on the world stage. To make ...

Tennessee star LB Arion Carter has been suspended for two games by the NCAA because he returned to college after his NFL ...