These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Key Takeaways Body fat analysis is a better means of predicting a person’s health than body mass indexBody fat and waist ...

New research indicates that exercising in the evening may significantly lower blood sugar levels for individuals at risk of ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

Quitting smoking is linked to greater long-term waist circumference gain, but this effect may be due to shared genetics ...

According to a 2021 research review, walking can help people with type 2 diabetes (T2D) lower their blood pressure, HbA1c levels, and body mass index (BMI).

As experts warn the first 1,000 days of a child's life are critical to their health trajectory, we look at what parents can ...

A team led by Ryu Hyun-mi, a professor of obstetrics and gynecology at Bundang Cha Women's Hospital (Director Kim Young-tak) ...

A MUM has shed almost 5st in five months thanks to Mounjaro – and revealed it’s not only her clothing size that’s reduced.

Earlier, it was thought that obese people have stronger bones due to more body weight. But, doctors say that according to ...