Agricola is your quintessential worker placement farming board game. Players compete to design the most efficient farm, while ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

Test your IQ with this tricky brain teaser! Can you spot who is in danger in just 5 seconds? Only those with sharp ...

But when your attention starts to falter, your dopamine levels drop and you start looking for a new, pleasurable distraction to replace that dopamine hit. Need one now? This mental exercise improves ...

Brain fog can happen to anyone at any time from a variety of different diseases. It can also be blamed on lack of slee ...

For decades, the idea that creativity comes from the right side of the brain has dominated popular culture. People have been told they're either "right-brained" (creative, intuitive) or "left-brained" ...

This phenomenon can manifest in several ways including “runner’s high,” wherein the body releases endorphins in response to ...

Ant Middleton, renowned for his SAS-style training, is bringing his expertise to Dubai with a series of challenging events ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance. More recent research suggests creatine supplements might have cognitive ...

Mid-March is full of reasons to celebrate! St. Patrick’s Day and National Goof Off Day are the perfect excuses to have a ...

Cold plunges Here are the benefits and drawbacks of this trend.

That stick of gum does more than freshen breath. It affects hunger digestion jaw shape stress hormones and even brain ...