Chia seeds are showing up a lot in recipes, touted for their fiber content and other benefits. Here's what happens to your body if you eat them every day.

It requires minimal ingredients, making it both cheap and simple to meal prep.

Chia seeds have earned a reputation as a superfood, with claims ranging from effortless weight loss to better heart health.

Chia seeds are an excellent source of fibre but it may not taste the best for some people, and can be harder to digest. Dr Salhab suggests a hack to try out.

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From mashed banana hair masks to chia seed gels, social media is overflowing with DIY remedies that promise stronger, shinier hair and a healthier scalp. Influ ...

With these make-ahead chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, like peanut butter, chocolate and fruit.

Chia seeds do not sit well with everyone, especially those with sensitive guts. Khushi shares three alternative fibre-rich options to try out.

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The brain functions require nutrients that will support its memory and concentration capacity. Even though there is no ...

Cover and refrigerate for at least 2 hours, though overnight is when it really comes together. By morning, it thickens into a creamy, spoonable pudding with a light coffee flavour and enough texture ...

A good skincare routine is essential to keep your skin healthy and glowing. One of the best ways to do that is by ...