If you're looking to prepare a batch of Brussels sprouts, one cooking method for the cruciferous veggie beats all other ...

January produce shines because winter fruits and vegetables are sweeter, heartier, and help fight seasonal woes with bold ...

Visceral fat is linked with chronic diseases, but certain nutrients can help lower it. Eating more fiber and protein helps by ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Eight surprising vegetables you should eat raw for a greater health boost - A surprising number of vegetables can be eaten ...

The owner of a rescued lab dog considers if insights gleaned through animal research are enough to justify the practice.

Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can ...

Diatomaceous earth is a white powder made from crushed ancient diatom fossils. Its sharp edges damage insect bodies, making ...

Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple ...