Erling Haaland’s ankle injury is a cause for concern for Manchester City
Although there were plenty of positives for Manchester City to take from their crucial 2-1 FA Cup quarter-final win over ...
The Chase stars before they found fame - throwback snaps and rival TV stints
Before they were dazzling viewers on ITV's The Chase, the show's experts looked nothing like the familiar faces you see on ...
I tried the ‘hardest’ abs workout on YouTube — here’s what happened
Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
Fit&Well on MSN1d
Forget the gym—all you need are two dumbbells and five moves to build muscle all over at home
Many of us struggle to find the time to make it to the gym, but if you buy a pair of dumbbells for your home, you can squeeze ...
I ditched sit-ups for this 4-move dumbbell workout — here's what happened to my core
By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...
Fit&Well on MSN1d
Anyone new to Pilates should start with these four YouTube challenges, according to instructors
Her Pilates for Beginners series is an easy way to fit more movement into your day. For example, there’s a chair Pilates ...
Indonesia vs. Bahrain: World Cup Qualifiers Preview and Key Insights
The anticipation for the upcoming World Cup Qualifiers match between Indonesia and Bahrain is palpable, promising a tense showdown with high stakes. This article delves into the teams' recent ...