TYBR Health today announced a $30 million Series A financing led by Vensana Capital and Mutual Capital Partners, with participation from Neovate Capital Partners and existing investors. The company ...

Forget the old myths about gentle cardio being enough. Discover the high-impact, joint-friendly strength exercises backed by sports science that help women over 50 build solid muscle, boost bone ...

Jo Whiley has adapted her strength training to work around arthritis without giving it up. Here's how small changes to her ...

Brad and Mike discuss how to stop neck pain.

Known as the rotator cuff tear of the hip, gluteus tendon tears are a fairly common injury found mostly among women ranging ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Mobility and core strength decline with ...

On a recent trip to Kauai, I learned three things about myself. I don’t do well being totally alone with my thoughts. Even when I think I’m packing light, I’m overpacked. I have been working out wrong ...

Players can return high-powered serves with astonishing accuracy because of the brain's ability to predict the future ...

Stop wasting precious space under the seat. A seasoned travel pro shares the strict packing system that turns your secondary ...

Brad and Mike discuss how to treat hip bursitis.

Amy Shark is hooning her hog along a beachside footpath, leading what was supposed to be a breezy, carefree trip to one of ...

True: You need to train consistently to build muscle and strength. Myth: You need marathon workouts to see results. In fact, muscle growth is less about how long you work out and more about how hard ...