“Diet sodas are made with low- or no-calorie sweeteners such as aspartame and saccharin. These sugar substitutes provide ...

Energy drinks and soft drinks have become a regular part of daily life for many people. People usually consider these drinks ...

There is a country where people routinely eat butter, full-fat cheese, rich cream sauces, and freshly baked baguettes - and still maintain some of the slimmest waistlines in the developed world.

Sports dietitians unpack the ingredients in these new beverages.