Dealing with a digestive system that either won’t move or moves too much can be incredibly disruptive to your day. Everything from the foods we eat to daily stress levels can have an impact on our gut ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

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Digestive health covers the proper functioning of your digestive system, which breaks down food, absorbs nutrients, and eliminates waste. Digestive issues like acid reflux, celiac disease, irritable ...

Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids like butyrate that nourish colon cells and may help reduce gut inflammation. Viscous, soluble fiber can help manage blood ...

Filling your plate with the best foods for gut health does far more than keep your digestive system running smoothly—nourishing your microbiome, the millions of microscopic bacteria living in your gut ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

When you eat a healthy meal, you expect your body to reap the benefits of the vitamins and minerals. But a condition called malabsorption syndrome means your body isn’t able to take in many of the ...

A balanced diet contains the correct amount of all food groups. The food groups are: carbohydrates, lipids, proteins, vitamins, minerals, dietary fibre and water. Each food group has its own role to ...

A sizeable corpus fund can be conveniently created in the long run with small investments every month. Long-term wealth creation strategy needs financial discipline and diversification of one's ...

When to see a general surgeon Ignoring abdominal pain, a lump or digestive changes? A CHRISTUS Health surgeon explains when it's time to get checked.

Registration is open for the Danny Green Basketball Camp on July 28 at 10 a.m. at the First Baptist Church in Corpus Christi. Campers receive a t-shirt, autograph, picture with Danny Green and more.