When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

BRUSSELS (AFP-Jiji) — Some things may go without saying, but just in case … Belgium’s food agency issued a public health warning on Jan. 7 as the festive season wrapped up: Don’t eat your Christmas ...

While sitting down to watch your favourite television show may seem like a relaxing way to unwind, it also could fuel your appetite, leading to binge eating. The study also found that women were ...

Over half of 23-year-olds in a European study displayed restrictive, emotional, or uncontrolled eating behaviors, linked to delayed brain maturation, genetics, and mental health issues, according to ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

Councillors will determine whether Sir Roger De Haan’s controversial plans for Folkestone harbour can go ahead. Aerial view of how Folkestone's harbour could look. Picture: Folkestone Harbour ...

After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...

Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...

MINNEAPOLIS — People who eat more red meat, especially processed red meat like bacon, sausage and bologna, are more likely to have a higher risk of cognitive decline and dementia when compared ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...