The first time I talked to Édgar Ramírez was exactly a year ago. I had just arrived in Philadelphia and the first thing I did was look for a neighborhood or a community that spoke my language: Spanish ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Here’s an example of what a week might look like, along with suggestions for some exercises you can do to get started: Strengthening exercises are important in your workout regimen because your ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Ding, ding, who’s ready for Round 2? Last year’s inaugural edition of Spring Breakout gave fans early looks at Paul Skenes, Jackson Chourio, Pete Crow-Armstrong, James Wood, Jackson Holliday, Ceddanne ...

Edgard Ramirez, a man in his 30s, pretended to be a 12-year-old girl named Angel to send images of a girl to 40 people through Kik Messenger. A nurse who posed as a 12-year-old girl to send child ...

The jury's still out on whether these medications can be used as a preventative measure.

Espinoza, 26-0 (22 KOs), claimed his belt in 2023 when he edged a majority decision – pulling off a sizable upset in the process – against Olympic gold medallist Robeisy Ramirez. It was a ...

Learn the signs and treatments for elbow pain caused by overuse and muscle strain – from golfing, tennis or other repetitive movements.