Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

One in five kids today is struggling with a significant mental disorder, but less than half receive the support they need.

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

Adding these exercises to your daily routine can make a huge difference in your long-term brain health. Keeping your mind ...

Duluth kids were staying fit down at the St. Louis County Depot thanks to the Young Athletes Foundation's Let's Move event.

Chicago is a city full of exciting athletic activities. Whether you love sports, fitness, or outdoor adventures, there is ...

Start your child’s learning journey with a strong foundation in math, reading, and pencil skills—key abilities that help shape lifelong success in school and beyond.

University of Doha for Science and Technology (UDST) celebrated National Sport Day 2025, presenting a dynamic lineup of ...