While not definitive, the decision signals the justices’ inclination to see religious parents succeed in their two-year legal ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Exercise can increase confidence in a way that has nothing to do with your physical appearance. Here's how to exercise for more confidence.

Former MLB World Series champion Ryan Klesko now helps kids reach baseball’s elite amateur levels. How? A personalized ...

A short and flat RAGBRAI could make 2025 a great year for parents to introduce their children to long-distance cycling, ...

Best Fitness Games for Kids. Last updated: June 2, 2021 by Common Sense Media. Looking for a way to get your kids moving? Try one of these great fitness games -- the best of the best of the "active ...

Community members raised more than $22,000 at Five Points Washington’s annual Bike for a Cause charity ride, which supports kids at St. Jude Children’s ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Are you trying to limit your kids' screen time this summer? Include these fun indoor games for kids in their routine to keep them active.

At USA Ninja Challenge, kids aren’t just climbing walls and swinging off ropes, they are training for what owners said could ...

When Jordana McMurray was working night shifts as a pediatric respiratory nurse at the Hospital for Sick Children (SickKids) she noticed something unusual: her patients with cystic fibrosis (CF) ...

Apple has definitely built up quite a compelling ecosystem around the Apple Watch. Between all of its fitness challenges, activity rings, and competitions – Apple has certainly found a way to ...